Archive for February, 2010

Medical Tourism Thailand

Humans are just like machines, often vulnerable to wear and tear. In the quest to achieve more and more we use and, at times, abuse our systems. This eventually leads to breakdown sooner than later. But that fact remains that health and general well being are of utmost importance to proper functioning of machines called human body. Helping the same cause, today, is medical tourism. Seeking health services in a foreign country is no longer a painstaking process. One of the prominent destinations for medical tourism happens to be Thailand. Providing assistance to every kind of patient and catering to all needs, Thailand boasts of some of the best hospitals.

Cheap airline tickets, easy accessibility to experts, and professional post care services, all these factors make the country a big hit among the medical tourists. Be it cosmetic, dental, elective or essential surgery, you name it and the hospitals in Thailand have it. True, the thought of undergoing surgery abroad could make you think twice. But when you go through the sites, read testimonials and hear successful stories, your doubts are bound to fade away. Efficient and competent in every aspect, Thailand’s health care centers help the patient in each and every way. Right from giving out proper information about prices, procedure and doctor selection, booking flight tickets, providing transport services, arranging hotel stay, to recovering at your chosen place of stay and follow up back in your home country.

During the last decade or so, there has been a lot of talk about climate change and the adverse effects of rapid technological development. For about a year or so now, climate change has taken the forefront in the political arenas as well and more leaders are talking freely about taking care of our planet. What we all do need to realize is that action needs to be taken starting right from the individual level. During the last few years, economy airlines have opened a new door for people to venture out and travel to all the different parts of the world. This has resulted in a windfall for many developing countries but has a serious draw back attached to it. According to a report by the Intergovernmental Panel on Climate Change, commercial aircrafts contribute between 3 to 4 percent to the overall human impact on climate change

Tourism is a great industry, not only for the economies of countries but also for the traveler. Climate change is real too and is already showing itself in the melting glaciers, shorter snow seasons and unpredictable weather changes. There are ways in which we can minimize our contribution towards global warming. Here are a few tips for environmentally travelers.

• It’s nice to see far off lands and different culture but its worth considering the idea of exploring your own continent or county first. May be by the time you are done venturing your close by destinations, they would have come up with a ‘green’ source to take you farther away.

CONTENTS

RECIPES

KATE’S VEGAN PANCAKES

VEGAN MIXED BERRY MUFFINS

BORCH (SOUP)

OVEN FRIED CHICKEN

MASHED POTATOES

BAKED POTATOES

CINNAMON APPLES

LIGHTSIDE

FOOD WARNING

SALMONELLA OUTBREAK

BAR MIXES

NON-ALCOHOLIC DRINKS

ICED TEA

HOT DRINKS FOR CHILDREN

RECIPES

KATES VEGAN PANCAKES
1 I/3 cup flour (unbleached).
3 Teaspoons.
½ teaspoon salt.
3 tablespoons sugar.
1 egg (egg replacer).
1 ¼  cup milk (Soya milk).
3 tablespoons oil.
¼ teaspoon vanilla .

VEGAN MIXED BERRY MUFFINS

Flour, white, 1.75 cup
Raw sugar, 4 tsp
Baking Powder, 2 tsp
So Good ‘Trim’ Soymilk, 1.25 cup
Egg Replacer, 1 serving
Applesauce, unsweetened, 25 grams
Strawberries, frozen, unsweetened, 0.125 cup,
Blueberries, frozen (unsweetened), 0.125 cup,
Blackberries, frozen (unsweetened), 0.125 cup,
Raspberries, 0.125 cup

Preheat oven to 400 degrees. Spray a 12-cup muffin tin with non-fat cooking spray. In a large bowl, combine all dry ingredients.
In a smaller bowl- combine applesauce and soymilk.

Chop the frozen berries into a manageable size.  Add wet ingredients to the dry, and stir to combine, adding berries as you mix. Using a 1/4 cup measure, scoop into prepared muffin tin (they should be about 2/3 full), bake for 20-25 minutes (when a toothpick inserted comes out clean). Cool in tin for 5 minutes, then turn out to cooling rack.
serve warm.

Number of Servings: 12

When it comes to matters of health, a quality and efficient handling is required irrespective of age, disease and severity. This holds true for both the patient as well as the hospital. Unfortunately for some, quality care either get terribly expensive or a delayed process, given how the medical system works in certain parts of the world. This, in turn, could lead to worsening of the situation, and for many of us that does sound scary. The fact that we are mortals leads us to a simple conclusion, humans have a propensity to fall prey to the clutches of ill-health. Given that fact, why not keep oneself informed and educated about inexpensive yet quality ways of seeking medical care? Here’s your chance to get up and notice a “revolution of sorts” happening around you. Brining relief to millions across the world, medical tourism has attained a celebrity status. On the forefront of this are various developing nations furthering the cause of global healthcare. The rich and the not-so-rich, both deserve access to good medical services, fast. This is where being a medical tourist helps. Putting off elective procedures due to high-cost involved is totally understandable. Not undergoing a cosmetic treatment won’t threaten your life, but what about urgent conditions? They, for one, definitely need a swift response.

 

.Beautiful city of Barcelona, capital of Catalonia (a Spain’s province), is situated on the shore of the Mediterranean Sea and bordered at either end by 2 river deltas. Barcelona is the second largest city in Spain after its capital city Madrid. Barcelona has a population of 1.5 million, over 4 million including suburbs. The varied, eventful history of the city dates back 4,000 years to the first settlements by ancient farmers. Later it became a Roman colony, the Visigoth’s capital city, and then it came under Moorish rule. It went through sieges, destructions and occupations, finally to become an autonomous democracy 1975. The city has always played an important role in political and cultural life of Spain and it is well reflected in the variety and quality of historical buildings, museums, many other tourist attractions. Today Barcelona is one of the most diverse European cities with unique culture and rich traditions. You can find here a formidable balance of the traditional things and the avant-garde. A cosmopolitan metropolis, Barcelona affords visitors a warm and sincere welcome, being acknowledged worldwide as one of the best tourist-friendly cities in Europe. Barcelona’s organization of the 1992 Olympics provided regeneration of this dynamic city, gave a fresh start to its infrastructure development. WHAT TO SEE AND WHERE: POINTS OF INTEREST – La Ramble is a tree-lined pedestrian boulevard packed with buckers, living statues, mimes and itinerant salespeople selling everything from lottery tickets to jeweler. Pavement cafes and stands selling craftwork, street performers surrounded by curious onlookers, a noisy bird market, Palau de la Virreina, a grand 18th-century rococo mansion, the Gran Teeter del Liceu, the famous 19th-century opera house- these are all colorful parts of La Rambla’s mosaic. La Rambla ends at the lofty Monument a Colom (Monument to Columbus) and the harbour. Barri Gotic – also known as Gothic Quarter, it is the old part of the city. Picasso lived and worked in Barri Gotic from 1895 to 1904 and Joan Miro was born and lived here during his youth. Gothic Quarter is situated on the right hand side of the La Rambla, it contains a concentration of medieval tall Gothic buildings (14-15th century) on narrow cobbled streets and now is home to much of the city’s nightlife. La Sagrada Familia – La Sagrada Familia is one of the most famous and magnificent among Barcelona’s landmarks. The life’s work of Barcelona’s famous architect, Antoni Gaudi, the magnificent spires of the unfinished cathedral imprint themselves boldly against the sky with swelling outlines inspired by the holy mountain Montserrat. Above each facade there are four towers, 12 in total, which are dedicated to the Apostles. The tower in the center, the tallest of all at 170 m., is dedicated to Jesus Christ. Around these there are the towers of the four Evangelists, and the tower over the apse is dedicated to the Virgin. They are encrusted with a tangle of sculptures that seem to breathe life into the stone. Gaudi died in 1926 before his masterwork was completed, and since then, controversy has continually dogged the building program. Nevertheless, the southwestern (Passion) facade, is almost done, and the nave, begun in 1978, is progressing. La Pedrera – Casa Mila (Mila House) is an apartment building, the last example of Gaudi’s civil architecture.It is one of his finest and most ambitious creations, extraordinarily innovative in its functional, constructive, and ornamental aspects. Visitors can tour the building and go up to the roof, where they can see spectacular views of Barcelona. One floor below the roof is a modest museum dedicated to Gaudi’s work. Montjuic – the largest open space in the city, its main attractions are the Olympic installations, the Spanish Village and the hilltop fortress. Montjuic, the hill overlooking the city centre from the southwest, is home to some fine art galleries, leisure attractions, soothing parks and the main group of 1992 Olympic sites. Montjuic is covered in ornamental gardens with water features and is the most popular destination in Barcelona on Sundays. Tibidabo – is the highest hill in the wooded range that forms the backdrop to Barcelona. It has amazing views of the whole of Barcelona, a stunning cathedral, and a family fun park Parc d’Atraccions with old-style rides offering breathtaking views. A glass lift at the park goes 115m (383 ft) up to a visitors’ observation area at Torre de Collserola telecommunications tower. Modernisme – spectacular modernista architectural creations dotted around the city by famous Antoni Gaudi and his contemporaries. Camp Nou – home of F.C. Barcelona, one of Europe’s leading soccer teams, with capacity of almost 100,000 spectators. The Seu Cathedral – Built in medieval times on the site of a Roman temple, La Seu is one of the great Gothic buildings in Spain. Parc de la Ciutadella – Barcelona’s favorite park and a Sunday afternoon rendezvous for families, friends and ducks The Sardana – traditional Catalan dance, performed outside the cathedral and at national festivals, with everyone encouraged to join in.

Whether the matters of health are pressing or not, one requires quality care in either of the situation. And, that quality needs to delivered fast so as to save the person from more frustration and possibly impending threat to life. Every living soul on planet earth is entitled to receiving the medical care that they might need without delays and having to shell out heavily for the treatment in question. But, many have and continue to go through these circumstances thus making it a rather disappointing affair. There’s a solution to everything and a definite one to this situation. The phenomenon of medical tourism has rescued millions of people from the hands of long standing illnesses, equally prolonging waiting times and the most important factor, huge medical bills. You might have traveled to various vacation destinations around the world. This time, travel for your health’s sake. The act of undertaking an overseas journey for medical purposes has been termed as health tourism Not a novel trend, the phenomenon has seen a gradual rise in the past few years as more and more are coming to terms with its advantages.